Wellness

Suicide awareness and prevention: the positive and negative aspects of 13 Reasons Why on mental health advocacy - A Daynna Life

Suicide Awareness and Prevention: The Positive and Negative Impacts of “13 Reasons Why” on Mental Health Advocacy

Disclaimer: If you or someone you know is in crisis, there are resources available to you. Canadians should visit theΒ Canadian Association for Suicide PreventionΒ if you are having thoughts of self-harm or suicide. Or visit theΒ Suicide Prevention LifelineΒ if you’re located in the United States. If you’ve been paying attention to the media as of late, you […] Read more…

Drowning in the stigma of mental illness - A Daynna Life

Drowning in the Stigma of Mental Illness

How many times in your life have you heard “calm down”, “you’re overreacting”, “you’re being dramatic”? What about being told that “you’re too emotional”? Have you ever felt something so internally crippling, but felt unable to communicate exactly what it was to the people you care about? If you’re anything like me, this may be […] Read more…