Withdrawal is a bitch: The horrifying truth about what it's really like to stop taking anti-depressants - A Daynna Life

Withdrawal is a Bitch: The Horrifying Truth About What It’s Really Like to Stop Taking Anti-Depressants

Raise your hand if you’ve ever been personally victimized by any of the following symptoms: Intense mood swings Irritability Suicidal thoughts Frequent crying spells Frequent rage spells Brain zaps Nausea Dizziness Light-headedness Migraines Great, now raise your hand if you’ve ever experienced all of these at once. Yeah, withdrawal is an absolute bitch, to say […] Read more…

Drowning in the stigma of mental illness - A Daynna Life

Drowning in the Stigma of Mental Illness

How many times in your life have you heard “calm down”, “you’re overreacting”, “you’re being dramatic”? What about being told that “you’re too emotional”? Have you ever felt something so internally crippling, but felt unable to communicate exactly what it was to the people you care about? If you’re anything like me, this may be […] Read more…